Husbands blood pressure, blood lipids, fatty liver and gout, so I will consider these parts in cooking, try to have nutrition, but not too! Interesting
Food Material List
- 1 Chinese Cabbage Four tablets
- 2 Flammulina velutipes About three or two
- 3 Red Onions One of the smaller ones
- 4 Longkou Vermicelli A handful
- 5 Mutton slices Two or two or so
Operational steps
- 1 Wash and cut raw materials well. Its easy to have pictures and type less! Ha ha ha
- 2 Set the pot on fire, light fire, add garlic fragrance discoloration.
- 3 Stir-fry onion slices in a pan until transparent, and they taste good! ___________
- 4 How beautiful and how to put our protagonists in the casserole in turn! (* *) Hee-hee (* *)
- 5 Put some water in the pot and boil it. First pour some into the casserole, then open the fire and cover it and cook it. After boiling the pot, turn to low heat. This step is more important. When the fire is too high, the pot will be burned. There is not much soup in this dish!
- 6 Oyster sauce
- 7 Fish sauce
- 8 Add three white pepper ingredients into the boiling water left in the pot just now, mix well and evenly pour them into the casserole (to see if the cabbage in the casserole is ripe, if it is not ripe, seasoning will be lowered, the dish will inhale too much seasoning, salty is not healthy, cooked and then poured in, the sauce wrapped up the dish, salt is only on the surface of the dish But it tastes just as good.) Use chopsticks carefully to make it taste even!
- 9 When the pot is boiled, slices of mutton are put into it, and the mutton is boiled and served. Thats how the lunch for two is done at noon!
Tips
Tips in the steps have been said, like friends pay attention to it!
N95 masks healthcare tips
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