Naked oats and miscellaneous cereals porridge

Published Jul 6, 2021 at 23:49pm ET


Naked oats and miscellaneous cereals porridge

The temperature of these two days is acceptable, but its frightening to think of the cold days before. Because as soon as winter comes, Im freezing my hands and feet. In order to make this mode less and less, my elder sister who knows Chinese medicine let me get some tri-brown sugar water to drink. Like red beans, peanuts and jujubes, red beans are good red. Its even better to add brown sugar after boiling sugar water. To tell you the truth, but I dont like sweet things very much. You let me drink a bowl of sugar water with brown sugar. Sorry, I choose to be cold. Of course, this is just to say, in fact, no sugar on it. Its like todays sugary water with naked oats and raisins. Fresh fragrance and rich taste, the original sweetness of food is my biggest limit. Friends may say that the naked oats are difficult to cook, but the nutrition of naked oats is really excellent. We can choose to soak them for several hours, or choose to flatten them. Furthermore, we can choose the cooking form of rice cooker. We can mix them well before going to bed at night and set a good time so that we can get up in the morning and have a good taste. Good naked oats porridge, of course, can also be called sugar water. The naked oats in the porridge will taste good when cooked in an electric cooker like me. Friends can also refer to them if they like.

Food Material List

  • 1 Naked oat grain 80g
  • 2 Red dates 15 grains
  • 3 Red bean 1 handles
  • 4 peanut 1 handles

Operational steps

  • 1 Prepare the ingredients for use.
    Naked oats and
  • 2 Soak naked oats, peanuts, dates and red beans in clear water.
    Naked oats and
  • 3 After soaking and washing, transfer to rice cooker and add the amount of water to cook porridge.
    Naked oats and
  • 4 Make an appointment.
    Naked oats and
  • 5 Cook porridge in an electric cooker within a specified time
    Naked oats and
  • 6 Finally, add raisins to taste.
    Naked oats and
  • 7 In this way, a portion of naked oats and miscellaneous cereals porridge is finished.
    Naked oats and

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Healthcare food category

Baking


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