Nourishing and Beautiful Decoction [Stewed Lean Meat of Dendrobium and Ginseng]

Published Jun 5, 2021 at 20:16pm ET


Nourishing and Beautiful Decoction [Stewed Lean Meat of Dendrobium and Ginseng]

Boiling soup, stewing soup, boiling soup, Cantonese people pay special attention to drinking soup and sugar water with different functions in various seasons, and herbal tea, which is essential for all seasons. So its not wrong to eat in Guangdong. This soup is especially suitable for people who stay up all day and work overtime and have a strong kidney deficiency and fire. It has a balanced nutrition. Moreover, the soup stewed is sweeter than the soup cooked in a pot. It is said that there is not so much purine, but it will better retain the nutrients of various materials. Dendrobium: slightly cold; Gan; to the stomach and kidney meridians. Functional indications: Yiwei Shengjin, nourishing Yin and clearing heat. It is used for Yin injury, body deficiency, thirst and thirst, less food and retching, deficiency and fever after illness, and unclear vision. Citi ginseng: It has the functions of Invigorating Qi and nourishing yin, clearing heat and reducing fire, invigorating spleen and moistening lung, and nourishing genuine elements. It can relieve thirst, clear away heat and trouble, relieve alcohol and refresh the mind. It is suitable for the symptoms of insufficient sleep, dry mouth, dry throat, liver-fire inflammation, deficiency of both qi and yin, and has anti-fatigue effect. In the past, I did not often cook soup, because my family was not very fond of drinking, a big pot, two people to drink for two days. After stewing this soup once, someone likes it very much and always drinks it up. Its just the right amount. Its not hot and dry, its nourishing.

Food Material List

  • 1 lean meat 2 two
  • 2 Dendrobium 3-4 pieces
  • 3 Ginger slices 1-3 tablets
  • 4 Panacis quinquefolii Radix 10g
  • 5 Candied jujube 1 pieces

Operational steps

  • 1 Lean meat is washed repeatedly, cut into 1 cm square granules, soaked in cold boiling water for more than half an hour, soaked in bleeding water and meat smell.
    Nourishing and Beautiful
  • 2 Put all the cleaned ingredients into the stew cup
    Nourishing and Beautiful
  • 3 The stew cup is filled with 90% boiled water, put into the pot, stew in water for 1.5 hours, after the pot is out, add a proper amount of salt, you can drink. Its all right for young and old.
    Nourishing and Beautiful

Tips

1. Lean meat must be washed with cold water, soaked in cold boiling water, hot water will destroy and reduce the nutrient content of meat;
2, Dendrobium and Citi ginseng do not need to put so much, otherwise it will be bitter;
3, I do the weight of two people, put a jujube enough to reduce bitterness;
4, dried shrimp can be put away, we have. The dried shrimp will be very fragrant and not greasy;
5, ginger peeled;


N95 masks healthcare tips

Nonetheless, there are distinctions between them: first of all, a full facepiece mask will typically give far better protection versus airborne pieces than a half-mask. Harley L-188 N95 Mask NIOSH Approved Harley N95 respirator face mask - model l-188 review so you can invest in your health without breaking the bank! N95 USA are HoneyWell N95 masks made in USA this will decrease any kind of possible damages brought on by putting on a respirator mask too long. Wearing a face mask will now no longer protect you from inhaling particles. Many COVID-19-infected youngsters don't speak until they're older toddlers. And if none of them offer adequate protection, it may be time to start thinking about other ways to prevent the spread of this deadly disease through proximity contact in crowded spaces like airports and subways.


Healthcare food category

Saibaiwei, Bad smell, Salad


Related healthy food

Onion Egg Cake decent

Onion Egg Cake decent

A quick and nutritious breakfast in the morning. Food Material List 1 flour A small bowl2

Refreshing, Baking, Northeast Cuisine 1

Bacon cabbage epic

Bacon cabbage epic

Food Material List 1 Bacon 250g2 Cabbage Half a piece Operational steps 1 Cut the

Fighting fog and haze, Bean Flake Flavor, Dinner party

Super Simple Zero Error Pumpkin Cake

Super Simple Zero Error Pumpkin Cake

Food Material List 1 plain flour 175g2 pumpkin puree 180g3 yeast 3G4 sugar 15g Operational

Poultry, Burst, Baking, Kindergarten recipes, Rice cooker delicacies

Beautiful Smart Fire Microwave Vinegar Mixed with Peanut Rice

Beautiful Smart Fire Microwave Vinegar Mixed with Peanut Rice

Peanuts and rice are not only popular with men, but also the favorite food of women. In the

Poultry, Burst, Vegetable dish, Private dishes 1, Eggs

Auricularia auricula story

Auricularia auricula story

All of a sudden, like a roller coaster, yesterday or summer, today is winter again. No matter

Autumn, Slide, HD HD

Pepper and chilli oil [a good partner of seasoning and salad]

Pepper and chilli oil [a good partner of seasoning and salad]

This pepper oil is a kind of pepper oil made of Sichuan round lantern pepper, which looks a

Taste warfare, Juice squeezing, Classic Food

Bear Cream Cake

Bear Cream Cake

Cream cake carries too many childrens childhood of post-80s, and it would be even more wonderful

Baby likes it, Marine products, Coarse grain

Grilled Fish (Oven Edition)

Grilled Fish (Oven Edition)

Food Material List 1 Grass Carp Two catties or so2 Raw peanut seeds According to your own

Poultry, Burst, Refreshing, Meat 1, Some Breakfast Dishes, Steam