Nut spinach recipe toast

Published Aug 22, 2022 at 16:54pm ET

Spinach is known as a "model nutrition student", which is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients; fried peanuts are crisp and salty, and near summer, make a simple and refreshing nut spinach, which is especially suitable for family members to enjoy.

Food Material List

1 Spinach 300g
2 peanut 50g
3 Garlic clove 2-3 valves
4 White sesame Appropriate amount

Operational steps

1 Choose to wash spinach, make a pot of boiling water, stir-fry spinach, then drain water after cooling water.
2 Add a little salt to spinach, mix well and let stand for 5 minutes.
3 Cut a little garlic and set aside.
4 Red-coated peanuts begin to fry. In order to make them crisp, the temperature should not be too high when oil is put into the pan. Turn off the fire immediately after the peanuts turn a little red.
5 The spinach just reserved, because of the salt, can also precipitate the writing water and pour it out. Then add garlic powder.
6 Then put in some sugar, vinegar, sesame oil and chili oil.
7 The fried peanuts are slightly cooled for about 1-2 minutes, then stirred with spinach, etc.
8 In this way, the delicious nuts and spinach are ready, and some white sesame seeds can be sprinkled on the surface!

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