Nutrition Over-doubling-Spinach Juice

Published Feb 21, 2022 at 04:39am ET


Nutrition Over-doubling-Spinach Juice

Spinach alias: spinach, red root vegetables, Persian grass, parrot, Rat root vegetables, cabbage taboo population: nephritis, kidney stones, cold stomach, diarrhea. Suitable crowd: The general population is edible.

Food Material List

  • 1 Spinach 250g

Operational steps

  • 1 Before squeezing juice, clean fresh spinach and blanch



    with boiling water.
    Nutrition Over-doubling-Spinach Juice
  • 2 Then you can put it directly into the juicer and press it into juice.
    Nutrition Over-doubling-Spinach Juice
  • 3 Fresh spinach juice can be drunk directly or used to make all kinds of vegetable foods.
    Nutrition Over-doubling-Spinach Juice

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Healthcare food category

Burst, Sour and sweet


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