Nutritional delicious letterface of tomato, beef and mushroom

Published Jan 17, 2023 at 22:33pm ET


Nutritional delicious letterface of tomato, beef and mushroom

Mothers always want to make the best food for their children, hoping that they can grow up healthily. Of course, I am no exception. Every weekend, I always rack my brains and change the way to cook good food for Tongtong. Tongtong is also sympathetic. When she has a good appetite, she can basically achieve CD-ROM. Every time I see her satisfied face after eating, a kind of inexplicable sense of achievement arises spontaneously. But sometimes the best is not necessarily the most suitable, only a balanced diet, reasonable collocation, in order to maximize the nutrition of food. Next, Ill introduce this delicious and appetizing nutritious meal to you.

Food Material List

  • 1 Letter face 50g
  • 2 beef 20g
  • 3 Tomatoes 20g
  • 4 Mushrooms 20g
  • 5 onion 10g
  • 6 Spinach 10g

Operational steps

  • 1 Get all the ingredients ready
    Nutritional delicious letterface
  • 2 Soak the letters in advance.
    Nutritional delicious letterface
  • 3 Rinse the beef and slice it into thin slices. Add onion and ginger slices and marinate for half an hour. The main purpose is to remove the fishy smell of beef. After pickling, remove the scallion and ginger slices and chop the beef into minced meat. Then heat the pan, put a little oil into it, stir-fry the minced meat in the pan, stir-fry the broken meat, and then serve it.
    Nutritional delicious letterface
  • 4 Chop half the tomatoes and half the onions.
    Nutritional delicious letterface
  • 5 Two mushrooms were chopped, and spinach leaves were chopped after boiling water.
    Nutritional delicious letterface
  • 6 When the beef is heated in a frying pan, there is no need to put any more oil in it, because the oil has been put in before. The small and medium-sized fire is fried until the tomato is juiced, and then the onion is added to fry the fragrance.
    Nutritional delicious letterface
  • 7 Put in the mushroom again
    Nutritional delicious letterface
  • 8 At that time, the family cooked pea rib soup, added a little pea, and replaced water with soup, the taste is more delicious. And the soup is already salty, so I dont put any more salt in it.
    Nutritional delicious letterface
  • 9 Put in the soaked letter noodles and fried beef. After all the ingredients are put in, boil over low heat for a while. Until the soup is dried, the leaves of spinach can be put into the soup after it is thicker, and then stir-fry for a while to get out of the pot.
    Nutritional delicious letterface
  • 10 Finally, the fragrant letters of tomato, beef and mushroom are ready.
    Nutritional delicious letterface

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Healthcare food category

Poultry, Burst, Baking, Italy cuisine 1


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