Nutritional fish-flavored eggs with meals

Published Jun 28, 2021 at 20:26pm ET


Nutritional fish-flavored eggs with meals

Are you losing appetite in summer? Have some sweet and sour fish flavor, yellow eggs, red carrots and green peppers, will you have appetite when you look at them?

Food Material List

  • 1 Egg 3
  • 2 Black fungus 6 flower
  • 3 green pepper One
  • 4 Carrot Half root
  • 5 Water starch (fish sauce) Two tablespoons
  • 6 Old vinegar (fish sauce) A tablespoon
  • 7 Sugar (fish sauce) 1, 5 tablespoons
  • 8 Raw Sauce (Fish Flavor Juice) A tablespoon

Operational steps

  • 1 Add half a teaspoon of salt to the eggs.
    Nutritional fish-flavored eggs
  • 2 Whip well and reserve.
    Nutritional fish-flavored eggs
  • 3 Oil in the pan, but a little more.
    Nutritional fish-flavored eggs
  • 4 Pour in egg juice
    Nutritional fish-flavored eggs
  • 5 Disperse quickly and put in reserve.
    Nutritional fish-flavored eggs
  • 6 Leave a small amount of base oil and stir-fry carrots. Carrots are harder to ripen.
    Nutritional fish-flavored eggs
  • 7 Next is green pepper.
    Nutritional fish-flavored eggs
  • 8 The fish sauce was prepared in advance. This time I used the applied MSD soy sauce. Someone asked how to mix the fish sauce. Everyone filled the ingredient list with the fish sauce and stirred it in a bowl.
    Nutritional fish-flavored eggs
  • 9 Pour in fried eggs
    Nutritional fish-flavored eggs
  • 10 Auricularia auricula needs to foam in advance and tear into small flowers.
    Nutritional fish-flavored eggs
  • 11 Finally.
    Nutritional fish-flavored eggs
  • 12 Pour in fish sauce and simmer slightly.
    Nutritional fish-flavored eggs
  • 13 Taste, out of the pot.
    Nutritional fish-flavored eggs

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Healthcare food category

Lunch, Poultry, Burst, Sour and hot, Cold Dishes 1, Sponge cake, Qingming Festival


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