[Nutritional shrimp omelet]
Published Feb 21, 2022 at 14:25pm ET
![[Nutritional shrimp omelet] [Nutritional shrimp omelet]](https://www.undirect.com/media/buzhou/243/1177019/4.jpg)
Vegetables or ham on hand can be added to the egg cake as much as possible, and there will be unexpected surprises!
Food Material List
- 1 Egg 2
- 2 flour Appropriate amount
- 3 Leek
- 4 peas
- 5 Carrot
- 6 Shrimp meat
- 7 Chicken essence
- 8 salt
- 9 Salt and pepper
Operational steps
- 1 Wash all kinds of materials, cut and cut, and pour the eggs into the bowl.
- 2 Mix all the ingredients, add a little water and flour, add a little salt and pepper and salt to mix evenly. (Not too much flour, mixtures need fluidity)
- 3 Brush a little oil in the non-stick pan, pour it in, fry until yellowish, turn it over and fry the other side.
- 4 Fried and rolled into egg rolls with more appetite!
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Healthcare food category
Poultry, Burst, Refreshing, Baking, Stew, Northeast Cuisine 1