[Nutritional shrimp omelet]

Published Feb 21, 2022 at 14:25pm ET


[Nutritional shrimp omelet]

Vegetables or ham on hand can be added to the egg cake as much as possible, and there will be unexpected surprises!

Food Material List

  • 1 Egg 2
  • 2 flour Appropriate amount
  • 3 Leek
  • 4 peas
  • 5 Carrot
  • 6 Shrimp meat
  • 7 Chicken essence
  • 8 salt
  • 9 Salt and pepper

Operational steps

  • 1 Wash all kinds of materials, cut and cut, and pour the eggs into the bowl.
    [Nutritional shrimp omelet]
  • 2 Mix all the ingredients, add a little water and flour, add a little salt and pepper and salt to mix evenly. (Not too much flour, mixtures need fluidity)
    [Nutritional shrimp omelet]
  • 3 Brush a little oil in the non-stick pan, pour it in, fry until yellowish, turn it over and fry the other side.
    [Nutritional shrimp omelet]
  • 4 Fried and rolled into egg rolls with more appetite!
    [Nutritional shrimp omelet]

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Healthcare food category

Poultry, Burst, Refreshing, Baking, Stew, Northeast Cuisine 1


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