Nutritional toast cake
Published Jun 25, 2021 at 09:23am ET
Food Material List
- 1 Chicken slices 3 tablets
- 2 onion 1
- 3 cucumber 1 roots
- 4 Ham 1 roots
- 5 Romaine Lettuce 1 trees
- 6 Egg 3~4 pieces
- 1 Wash lettuce and cucumber, slice cucumber and let lettuce dry.
- 2 Shredded onions, sausages can be sliced or shredded, or diced
- 3 Stir the eggs evenly, chop the scallions, onions and sausages into pieces and put them in the eggs, or leave them alone. Finally, sprinkle a little salt.
- 4 Draw a square inside the toast, then flatten the toast with your fingers and groove it. Place sausages, cucumbers and onions on it.
- 5 First put some oil in the pot, heat it, put the toast in it, ladle the eggs in it, cover the cucumber on the surface, and then turn over after 1 minute, turn back every 1 minute, 5 or 6 minutes.
- 6 When youre ready, you can add lettuce leaves, depending on your personal preference. You can also squeeze in salad dressing and tomato sauce.
- 7 It tastes good and nutritious!
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Healthcare food category
Baking, Northeast Cuisine 1, Sweet & Spicy