Oil-dripped meat minced eggplant historic

Published May 18, 2022 at 07:56am ET


Oil-dripped meat minced eggplant historic

Food Material List

  • 1 Minced meat 300g
  • 2 eggplant 2 roots

Operational steps

  • 1 Mix minced meat with 1/3 tbsp cooking wine and 1/3 tbsp raw soy sauce, and marinate for 15 minutes.
  • 2 Cut eggplant into strips and marinate with a little salt for 3-5 minutes.
  • 3 Wash ginger, garlic and shallots, scrape ginger and garlic into fines, and chop shallots for use.
  • 4 Heat the frying pan and put in oil. First, fry ginger, garlic and chili peppers (cut into small pieces) in the pan until fragrant. Then stir-fry the marinated meat in the pan over high heat until discolored.
  • 5 Pour the pickled eggplant into the pot and stir-fry it over medium heat. Add a little vinegar, sauce and sugar. Cover it and cook it over medium heat for about 5 minutes. Sprinkle with shallots.

Tips

1. Choose 2:8 or 1:9 For minced meat according to personal preferences. I use 2:8 for minced meat.
2. Eggplant used 2, add 2 teaspoons of salt to feel salty (I usually use 1 teaspoon of salt for stir-frying). It is suggested that 1.5 teaspoon should be suitable, after all, it should be added to the old smoking.
3. Oil is slightly more than usual fried vegetables, because meat mince will also fry oil, so it is enough to fry eggplant.

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Healthcare food category

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