Oil-Free and Water-Free Healthy Cake (6 inches)

Published May 25, 2023 at 12:02pm ET


Oil-Free and Water-Free Healthy Cake (6 inches)

This is an oil-free, water-free, super-simple cake that you can easily enjoy in the afternoon.

Food Material List

  • 1 Low-gluten flour 80g
  • 2 Egg Four
  • 3 Berry sugar 60g
  • 4 Vanilla essence (deodorization) A few drops (not added)
  • 5 Coconut meat powder Appropriate amount
  • 6 Mango Granules (Decoration) Appropriate amount

Operational steps

  • 1 Separation of egg yolk and egg white. Add 20 grams of sugar to the yolk, drop a few drops of vanilla essence, and stir well.
  • 2 Add the remaining 40 grams of sugar into the egg white, and whisk until a small spike appears.
  • 3 Pour one third of the protein into the yolk liquid, cut and mix evenly, then all the remaining protein is poured back, and then cut and mix evenly.
  • 4 Sift the starch twice and pour it into the egg paste. Stir well. Preheat the oven, pour the cake paste into the mold, and sprinkle a layer of coconut on the surface.
  • 5 In the oven, 175 degrees above and below the middle, 30 minutes. If you use a movable bottom film, spread a tin paper under the mould. After demoulding, sprinkle some coconut and decorate with mango grains.
    Oil-Free and Water-Free

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Healthcare food category

Snack, Meat 1, Cook rice over a slow fire


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