Oil-free French fries

Published Jul 6, 2022 at 05:33am ET


Oil-free French fries

Food Material List

  • 1 Potato
  • 2 Ketchup
  • 3 salt

Operational steps

  • 1 Peel and wash potatoes
    Oil-free French fries
  • 2 Wash starch with cold water
    Oil-free French fries
  • 3 Marinate in salt for 30 minutes.
    Oil-free French fries
  • 4 Potato chips are boiled until they are 7-ripe and cannot be boiled thoroughly, so that fried potato chips will not absorb oil.
    Oil-free French fries
  • 5 Heat the oil to 8 degrees and fry until golden.
    Oil-free French fries
  • 6 Come out of the pot.
    Oil-free French fries
  • 7 Ready tomato sauce, you can eat it.
    Oil-free French fries

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Healthcare food category

Snack, Children and adolescents diet, Qiyu temperament


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