Oil-free version of mushroom, potatoes, braised chicken and rice


Oil-free version of mushroom, potatoes, braised chicken and rice

What I do is two people, much more than outside, oh, no oil, health, delicious, delicious, you can also try it! It tastes better with casseroles.

Food Material List

  • 1 Fresh chicken leg 2
  • 2 Dried mushrooms About 12 small flowers
  • 3 green pepper 1
  • 4 Onion Half a tree
  • 5 Potato Two small ones
  • 6 Green Chinese onion A quarter
  • 7 Bean paste, oyster sauce, cooking wine Appropriate amount
  • 8 Raw Soup, Ice Sugar, Ginger Few
  • 9 Zanthoxylum bungeanum, dacai, cooking wine Few

Operational steps

  • 1 Wash dried mushrooms and foam them in warm water. Mushroom water after soaking must not be thrown away.
  • 2 Cut fresh chicken legs into pieces and cook in cold water. (Dont put too much water) Boil the pot to remove the foam and pour in the water of foaming mushrooms.
  • 3 Prepare scallion cutters and ginger slices. A large material, about 10 peppers into the seasoning box, about 8 pieces of ice sugar into the pot.
  • 4 Prepare a small bowl, put a little bean paste, oyster sauce, cooking wine, raw soy sauce, mix well, stew slowly over medium and small heat.
  • 5 During stewing, prepare potatoes to peel and cut into pieces (preferably with a knife, which is more delicious). Cut onions and green peppers into pieces and set aside.
  • 6 After stewing chicken leg for about 15 minutes, add a little salt, pour in the cut potatoes, and continue stewing until the potatoes are ripe. According to the amount of the soup, choose the heat to collect the juice. Put onions and chili peppers into the soup immediately after it is collected, and then stir it up slightly (dont cover it, dont stir it too long). MSG or chicken essence can be added a little according to personal taste.
    Oil-free version of

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Healthcare food category

Burst, Baking, Stew soup


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