One porridge a day: porridge for baby meal

Published Dec 25, 2022 at 05:19am ET


One porridge a day: porridge for baby meal

Food Material List

  • 1 Spareribs
  • 2 Carrots (cut into small pieces) 1 segment
  • 3 Green soya beans 1 bunch
  • 4 Dried Lentinus edodes (foamed slices) Some
  • 5 maize
  • 6 salt
  • 7 ginger
  • 8 Cooking wine
  • 9 Sesame oil
  • 10 Pepper

Operational steps

  • 1 Pot with two ginger slices, washed ribs, a little cooking wine, uncovered boil for two minutes to remove blood, water, fishy smell, pick up the ribs and wash them again.
  • 2 Pour water into the washed Pearl rice, spareribs, carrots, mushrooms, green beans and a little ginger in the pressure cooker and open the fire. Turn off the fire after steaming for another 10 minutes. Open the pressure cooker and add a little pepper, salt and sesame oil.

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Healthcare food category

Poultry, Refreshing, Baking, Cake, Deficiency of Qi


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