Oolong tea fragrant Zong

Published Dec 9, 2020 at 07:31am ET


Oolong tea fragrant Zong

Food Material List

  • 1 Cast leaves 20 tablets
  • 2 Glutinous rice 500g
  • 3 Oolong Tea 40g
  • 4 Candied jujube Appropriate amount
  • 5 Sugar Snap Peas Appropriate amount

Operational steps

  • 1 Dried dumplings leaves soak in water for a day, if they are not very soft, boil them in the pot.
    Oolong tea fragrant
  • 2 Take 20 grams of Oolong tea, add boiling water to brew, filter out the tea juice, put it in
    Oolong tea fragrant
  • 3 Wash glutinous rice, add tea juice, soak for 24 hours
    Oolong tea fragrant
  • 4 Take two pieces of rice dumplings, fold them, roll them up into a cone from the middle, put a date first, then fill them with rice, knead and fold the cover leaves.
    Oolong tea fragrant
  • 5 After wrapping it up, tie it up with rope
    Oolong tea fragrant
  • 6 Add water to the pot and put 20 grams of Oolong tea into the pot. You can also use gauze to wrap 20 grams of Oolong tea to make tea bags. The wrapped zongzi is put into the pot and boiled with the zongzi in the water. I use a voltage cooker. It can be boiled 30 minutes after boiling.
    Oolong tea fragrant

Tips

1. If you use the ordinary pot to cook, turn the big fire into the small one and a half hours, turn off the fire and cook for one hour, the cooking method can be chosen by you.
2. Glutinous rice is a kind of food that is not digestible and should not be eaten more. However, glutinous rice brewed with oolong tea and zongzi boiled with oolong tea can not be satiated and digested, which is more conducive to digestion.
3. Tea dumplings not only taste good, but also have a unique fragrance, which is beyond the reach of any dumplings.

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Healthcare food category

Lunch, Sour and hot, Old age diet, Salty


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