Orange Juice Okra Paigu Soup

Published Feb 13, 2022 at 16:04pm ET

Fresh oranges contain a large amount of vitamin C and dietary fiber, which can moisten throat and produce fluid. It also can prevent colds and enhance immunity. Okra contains a variety of vitamins and minerals, can purify the gastrointestinal tract, promote metabolism, help detoxify the liver, because it contains mucin, so it tastes smooth. Two kinds of ingredients are combined with pork chop boiled soup, which is nutritious and delicious, and can also protect the stomach wall.

Food Material List

1 200 g pork chop
2 Three Fresh Oranges
3 Appropriate amount of Okra

Operational steps

1 Wash the spareribs and chop them into appropriate size pieces.
2 Remove the chops from the end of the blood and fish them out.
3 Boil the pork ribs with proper amount of water, put them down, add a teaspoon of rice wine, 2 pieces of ginger and cover the pan for 5 minutes, boil over medium heat for 10 minutes, and boil over low heat for 15 minutes.
4 Wash the okra and reserve it in a long slant of seven knives.
5 The fresh orange is first peeled two times to get the pulp and squeezed out the juice by hand. The other orange is peeled and cut into pieces instead of squeezing the juice.
6 After half an hours cooking, the fresh taste of the spareribs came out. When the fire started, the cut orange pulp and okra were boiled in the pot and added to the cooked Sparerib Soup for about 2 minutes. Then the extruded orange juice was poured into the pot and cooked together. Turn off the fire, add proper salt and chicken essence, and mix well with a little peanut oil.
7 To serve soup in a bowl
8 Orange Juice Okra Paigu Soup is very suitable for drinking in summer.
9 finished product

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