Oyster Oil Beef Cabbage

Published Mar 14, 2023 at 11:58am ET

Food Material List

1 Yellow beef A block
2 Flowering Chinese Cabbage 1 handles

Operational steps

1 Cut beef into thin slices in reverse vein. Use oyster oil, sauce, old sauce, ginger slices, flour, peanut oil and marinate for 10 minutes.
2 Wash the cabbage, soak it in water for 10 minutes to remove the residual pesticides, then boil it in a pot of water, add some salt and oil after boiling, then burn the cabbage, and then put on a dish after boiling.
3 Stir-fry the beef in a hot pan with oil and ginger slices. Stir-fry the beef in a big fire for about 2 minutes. Pour in the sauce mixed with raw meal and oyster oil. Cover the beef with the sauce. Spread the beef on the cabbage.

Tips

1. Beef must be sliced upside down, which is the first step to ensure that beef will not be tough. Step 2: When roasting beef, the fire quickly slides and fries to ensure that the beef is fresh and tender.
2. This dish does not need salt. Oyster oil is salty and delicious. If it is not salty enough, add some sauce ~
3. Cabbage should be picked without white spots in the stem center, so as to ensure sweetness and no residue. It is better to pick those leaves with little holes. That means that the pesticide composition of cabbage is not so much ~
4. Cabbage cabbage should be soaked with water for a period of time before boiling, which will decrease. Residual pesticide ingredients, cabbage cabbage heart, add oil can maintain the color green.

N95 masks healthcare tips

So what does this mean in plain language? Harley L-188 N95 Mask NIOSH Approved Harley l-188 N95 respirator face mask there are three types of masks: reusable masks, disposable masks, and respirator masks. Free N95 masks free N95 masks palm beach county two great examples: You don't need to get a flu shot every year. One that allows you to obtain your 8 hours of rest every night. Eliminate your present mask and also hold it up against your face so that it covers both eyes as well as mouth ( yet don't inhale ) . Those with respiratory conditions such as asthma or COPD ( chronic obstructive pulmonary disease ) must be especially cautious.