Oyster oil mixed with mushroom broccoli

Published Feb 1, 2022 at 10:49am ET

Broccoli and Lentinus edodes are very nutritious and delicious. Both ingredients contain anti-cancer ingredients. It is good for your health to eat more broccoli and Lentinus edodes at ordinary times.

Food Material List

1 Broccoli 200g
2 Mushrooms Appropriate amount

Operational steps

1 Take the broccoli one by one and cut it in half with a knife.
2 Lentinus edodes should be foamed, washed and boiled in a pot for a few minutes.
3 Broccoli was soaked in clear water with a little salt for 20 minutes (for fear of agricultural residues) and then twice.
4 Cook broccoli with mushrooms for 5-16 minutes, then add a little salt and oil to keep the dish colorless.
5 Broccoli that has flown through the water is passed through with cold boiling water, in order to make the broccoli look greener and greener.
6 Pick up the mushroom broccoli and mix it with oyster oil, a little salt, a little sugar (I dont like chicken essence, instead of sugar) and cut the small red chili pepper to clear, then sprinkle with sesame oil and mix well.
7 Fast and nutritious oyster oil broccoli with red pepper embellishment is not more to arouse your appetite!
8 Ha ha, this one is more eye-catching.

N95 masks healthcare tips

Usually when people realize they require a mask, they can't find one anywhere. Surgical N95 Mask nonsurgical N95 mask this will certainly help in reducing the quantity of dangerous pathogens airborne and on the ground from entering your body when you go to residence. Honeywell HoneyWell NIOSH-approved N95 respirator mask is it possible to wash and reuse your N95 mask? According to a recent study, wearing NIOSH-approved N95 masks while doing manicures can cut the amount of bacteria in the air by up to 89 percent. To put it another way? Fires can start anywhere there are dry trees. Find out more information here on why Nurse Midwives need to wear N95 masks in order to stay safe while at work.