Oyster oil mushroom and vegetable heart

Published Feb 4, 2024 at 09:39am ET


Oyster oil mushroom and vegetable heart

Lentinus edodes is a famous edible mushroom in China. It is known as "mountain treasure" in the folk. Lentinus edodes not only has a unique fragrant flavor, but also contains abundant beneficial ingredients for human body. It is rich in Lentinus edodes polysaccharide, mannitol, trehalose and other active substances. It has the functions of improving immune cell activity, improving autonomic nerve regulation function and enhancing the bodys detoxification. The cabbage is soft in quality, delicious in flavor and rich in nutrition. Oyster oil mushroom and vegetable heart is a simple, crisp, fresh and tender home dish. Chinese cabbage is a seasonal dish in spring. Chinese cabbage in spring is very tender and refreshing. It is very suitable for making this dish.

Food Material List

  • 1 Mushrooms
  • 2 Flowering Chinese Cabbage

Operational steps

  • 1 Wash the cabbage and remove the root. Choose the old place. Cut the mushroom with flower knife, garlic and onion.
    Oyster oil mushroom
  • 2 Put the cabbage in the boiling water pot (put oil and salt in the pot, so the braised cabbage is greener);
    Oyster oil mushroom
  • 3 Remove the vegetable and put it in mushroom water.
    Oyster oil mushroom
  • 4 Put oil and garlic in the pot, stir-fry the cabbage and add a little chicken essence to season, and put the fried cabbage in the plate.
    Oyster oil mushroom
  • 5 Put a little oil in the pot and add onions and garlic.
    Oyster oil mushroom
  • 6 Add oyster sauce until fragrant, add a little soy sauce and water.
    Oyster oil mushroom
  • 7 Stir-fry Lentinus edodes and simmer for 5 minutes until fragrant and seasoned with a little sugar.
    Oyster oil mushroom
  • 8 Put a little water starch on the braised mushroom and add the sauce to the cabbage.
    Oyster oil mushroom

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Healthcare food category

Poultry, Burst, Cook, Fresh, Sweet, China's second season on the tip of the tongue


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