Uncategorized

Asparagus salmon

Asparagus salmon is rich in a variety of amino acids, proteins and vitamins. Its content is higher than that of common fruits and vegetables, especially asparagus asparagine and trace elements such as selenium, molybdenum, chromium and manganese. It can regulate body metabolism and improve childrens immunity. Asparagus and salmon together have a delicious aroma, soft …

Afternoon tea

Fried shrimps with Broccoli

Food Material List 1 Shrimp meat About 15 2 Broccoli One tree Operational steps 1 Broccoli is washed, roots removed and broken into small flowers. Boil some salt in the pot, put broccoli in it and roll it for a while. For a dozen or twenty seconds, dont boil too much water, just cover the …

snacks

Fried Oncomelania hupensis

The first fried Oncomelania snails, taste good, you can try! Impression of this dish is very economical, oh, a catty of snails 3 yuan, is it very good:) Food Material List 1 Snails A Jin Operational steps 1 After the oil is heated, add ginger, garlic and cinnamon leaf ironing oil. (If you like hot …

staple food

Double Pepper Grandmas Vegetable

Food Material List 1 Diced pork with various flowers 200g 2 Dried radish 80g 3 Red Pepper and Hangzhou Pepper Appropriate amount 4 Preserved vegetable 100g Operational steps 1 The dried plum vegetables are washed and foamed with warm water. The dried radish is diced. The sharp red pepper and the Hangzhou pepper are diced. …

Uncategorized

Fried Amorphophallus konjac with hot sauce for losing weight

Konjac is very low calorie, as Baidu knows. Food Material List 1 Konjak 500g Operational steps 1 Cut konjac into small pieces and simmer for 3 to 4 minutes before dicing < br /> onions 2 Hot oil pan, fried onions, peas and corn, fried, you can add a little water, if less oil, put …

Cold Dishes

Luzhou-flavored Shrimp Curry Ball

Because there is no citronella, such spices, so this dish can only be regarded as rubbing the edge of Southeast Asian flavor. Food Material List 1 Shrimp meat 2 Mint Operational steps 1 Cut the back of prawns and marinate them with salt. 2 Pour the coconut milk into the pot and put in some …

dinner

Fried beef with Flammulina velutipes

Food Material List 1 Flammulina velutipes 4 two 2 beef A block Operational steps 1 Rinse Flammulina velutipes and cut them in half; slice beef, marinate with a small amount of salt, cooking wine, pepper and sweet potato powder; slice celery and carrot. 2 Heat the oil pan, stir-fry garlic and ginger shredded oil until …

Cold Dishes

Fried rice

Quick and nutritious fried rice Food Material List 1 Egg Two 2 Ham sausage One root 3 Steamed Rice Two bowls Operational steps 1 Eggs are scattered in a bowl and stirred in one direction with chopsticks. 2 Ham sausage, diced for spare 3 After the hot oil pan, put the eggs into the frying …

meat

Bean paste cake

Buy too many mung beans, how to dispose of one-time, make mung bean cake, you can also exchange maltose, you can also eat without sugar. Food Material List 1 Mung bean 2 oil 3 sugar Operational steps 1 Soak mung beans, soak for at least two days, and then peel them off. Make sure they …

Cold Dishes

Pineapple Rice

Food Material List 1 pineapple 2 Carrot 3 Shrimp meat 4 Oyster sauce 5 Crystal sugar 6 salt 7 Color pepper 8 Egg Operational steps 1 1. Cut fresh pineapple in half, cut it with a knife, cut it into 1CM-sized dices and dip it in salt water, keep 1/2 pineapple shell as container < …