Pan-fried mutton slices with scallions

Published Oct 26, 2021 at 11:13am ET


Pan-fried mutton slices with scallions

Mutton contains a lot of protein, but fat content is only half of pork. Mutton contains a small amount of carbohydrates, but also rich in phosphorus, iron, calcium, vitamin B1, B2 and niacin, thiamine, riboflavin, cholesterol and other ingredients. Apart from being rich in nutrition, mutton can also treat impotence, premature ejaculation, infertility due to lack of menstruation, postpartum asthenia, abdominal pain and cold hernia, stomach cold and abdominal pain, inability to eat, weak lung qi, chronic cough and asthma.

Food Material List

  • 1 Air-dried salted lamb leg 150g
  • 2 Green Chinese onion Half
  • 3 Green pepper Six or seven
  • 4 Dry pepper Three or four
  • 5 Cumin powder 8g
  • 6 seed powder of Chinese prickly ash 5g
  • 7 Ginger slices 3 tablets
  • 8 Sesame oil 20g
  • 9 Peanut spicy sauce 20g
  • 10 Rapeseed oil 50g
  • 11 Soy sauce 30g
  • 12 Cooking wine 30g
  • 13 Black pepper 5g
  • 14 Appropriate amount of pepper

Operational steps

  • 1 Air-dried salted mutton is washed and soaked in soft water and sliced.
    Pan-fried mutton slices
  • 2 In mutton slices and bowl, add 1 tablespoon cumin powder, some pepper powder, some pepper powder, two tablespoons of fragrant oil, and grab the flavor evenly.
    Pan-fried mutton slices
  • 3 Cut scallion into oblique segments, pepper into oblique segments, dry pepper wipe dust wrench segments, ginger slices, pack together. Prepare some pepper seeds.
    Pan-fried mutton slices
  • 4 Pour more oil into the hot pot, put in more than a dozen peppers, fry the fragrance, fish it out and discard it.
    Pan-fried mutton slices
  • 5 Stir-fry the lamb slices while they are hot. Stir-fry slightly until the meat is discolored. Stir-fry for another five minutes without stopping.
    Pan-fried mutton slices
  • 6 Stir-fry peanut chili sauce until fragrant
    Pan-fried mutton slices
  • 7 Then you can put in the scallion slices and chili pepper slices, and constantly stir-fry, fragrant, cooking wine, put some raw smoke (without salt, mutton itself is salty, that spicy sauce is salty), and then stir-fry until the scallion is broken.
    Pan-fried mutton slices
  • 8 Dont be too fragrant.
    Pan-fried mutton slices

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Healthcare food category

A family of three, Poultry, Burst, A dish that goes with liquor, TV Special Purpose


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