Pan-fried pumpkin flowers

Pumpkin flowers and vegetables are also medicines. It clears away dampness and heat, eliminates swelling and dissipates blood stasis, resists cancer and prevents cancer, treats jaundice, dysentery, cough, carbuncle, conjunctivitis, mastitis and many other inflammatory auxiliary effects, and is often used as health food. Practice has proved that its pollen can eliminate fatigue, enhance athletesfighting spirit, restore youth vitality to the elderly, increase childrens growth and intelligence, and make the sick and weak recover at an early date; it has a certain auxiliary effect on childrens anemia, chronic constipation, colorectal diseases, hypertension, headache, stroke and other diseases, and can also assist in adjusting the nervous state. Help improve insomnia. The rutin also has the auxiliary functions of promoting blood vessel and heart function, promoting blood coagulation and preventing hemorrhage.

Food Material List

  • 1 Pumpkin flowers Appropriate amount
  • 2 Egg 2

Operational steps

  • 1 1. Pumpkin flowers in moderate amount, as long as the flowers and a small amount of tender stems, after washing with water, shake off the water and fish out.
    Pan-fried pumpkin flowers
  • 2 2. Proper amount of pork, remove the skin and let customers cut small pieces first, then chop into minced meat. Do not chop the meat too smashed, and put the minced meat into the bowl. Add salt, pepper, chicken extract, ginger and onion into the pot. Stir in one direction with your hands and beat vigorously. Pumpkin flower cores are filled with broken meat.
    Pan-fried pumpkin flowers
  • 3 3. Chop the right amount of pepper, pour it into the leak and squeeze out the water. Add proper amount of dry flour in the bowl, add appropriate amount of water and stir evenly by hand. After stirring, when the flour water is lifted continuously, it shows that it is suitable. Put two egg whites together and beat equally. When the egg is lifted continuously, it shows that it is appropriate.
    Pan-fried pumpkin flowers
  • 4 4. Degrease in the pan, light pan, pumpkin flowers stick to the egg liquid, then fry slowly in the pan over medium and small heat. Add appropriate amount of oil to the pumpkin flowers. When frying, it needs to be turned several times to fragrance the egg liquid on the surface of the pumpkin flowers. After frying, it can be folded out for reserve.
    Pan-fried pumpkin flowers
  • 5 5. Remove the appropriate amount of oil in the pan, grill well, stir-fry the chili pepper in a small heat, stir-fry the water of the chili pepper, and stir-fry the chili pepper fragrance. Grill the fried chili pepper to the edge of the pot, add a small amount of oil, pour the beaten egg yolk into the pot and fry it slightly, then stir-fry it with the chopped chili pepper. When the egg yolk is stir-fried to bubbles, add appropriate amount of water, grind it flat with a spatula, and then grill the pumpkin flowers, cover the pot and simmer for 2 minutes. After 2 minutes, open the lid of the pan and take the sauce over high heat. Add a small amount of chicken essence and stir-fry evenly. Then the pan will start.
    Pan-fried pumpkin flowers
  • 6 Finished product drawings
    Pan-fried pumpkin flowers

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