Pat cucumbers (super appetizer)

Published Jul 6, 2020 at 08:46am ET


Pat cucumbers (super appetizer)

Cucumber: Nutrient content (per 100 grams) calorie (large calorie) 15.00 carbohydrate (gram) 2.90 fat (gram) 0.20 protein (gram) 0.80 cellulose (gram) 0.50 is rich in vitamin C. Vitamin C has the functions of protecting teeth, preventing atherosclerosis, scavenging free radicals, preventing cancer, protecting cells, detoxifying, protecting liver, improving immunity and emergency response.

Food Material List

  • 1 cucumber 1 article
  • 2 Garlic Two or three grains
  • 3 Pepper Two or three grains
  • 4 Coriander One root

Operational steps

  • 1 Wash the cucumber, scrape it with a razor for a few times so that it looks good. Cut it into strips to remove seeds, then pat it with a knife, or press it with the knifes hand, in order to taste better.
    Pat cucumbers super
  • 2 Chop garlic and pepper. Leaves of coriander are picked and stalks are cut.
    Pat cucumbers super
  • 3 Boil the pot with a little salt water, turn off the fire, pour the cucumber in and blanch it for a while, and then fish it out. Dont overcook it. This has a bactericidal effect, good for people with bad intestines and stomach, and more delicious later.
    Pat cucumbers super
  • 4 Then pour all the seasonings in, stir well, and wait half an hour if you can.
    Pat cucumbers super
  • 5 Set the dish up and pour the remaining juice on the table. This dish is refreshing and appetizing.
    Pat cucumbers super

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Healthcare food category

Vegetable dish, Private dishes 1


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