Peanut and Walnut Soybean Milk amiable

Published Apr 4, 2022 at 15:38pm ET

Mom and Dad worked hard all their lives. Now their living conditions are good, and the soybean milk outside is not good, so they get soybean milk to drink every day. I hope they are healthy and have a good life.

Food Material List

1 Adzuki bean 100g
2 water 1000ml
3 peanut 10 pieces
4 Walnut 2 pieces
5 Old ice sugar (yellow) 40g

Operational steps

1 Because soybean milk is better to drink in the morning, soybeans are soaked overnight in advance. If its summer, its better to soak them in the refrigerator. In the morning, everything (walnuts must be shelled, if there is time, soybean skinned and boiled soybean milk will be more fragrant and mellow, with almost no smell of soybean) is put into the soybean milk machine, and the function of soybean milk is plugged in. Twenty minutes later, listen to the dripping tips. Okay, you can filter it several times with a leaky spoon matched with soybean milk machine. You can filter it with gauze if you have a high taste requirement.

Tips

Peanuts are red-skinned. Walnut shell should be white and clean, cushion component, light mostly empty shell bad. The arginine, oleic acid and antioxidants contained in walnuts are of great benefit to the protection of cardiovascular system and the prevention of coronary heart disease, stroke and senile dementia.

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