Peanut yam porridge

Published Aug 31, 2021 at 11:56am ET


Peanut yam porridge

This is a delicate porridge which was tried by Xiaodai Guo after winning the microblog prize. The raw material is extremely simple. The cooking process is also convenient. Peanuts and yam have health-preserving effects. It is suggested that female comrades try more.

Food Material List

  • 1 Polished round-grained rice 100g
  • 2 Chinese yam 100g
  • 3 peanut 50g
  • 4 water Appropriate amount
  • 5 Crystal sugar Appropriate amount

Operational steps

  • 1 Peel and wash yam, cut into small dices
  • 2 Soak peanuts in advance and cook them with Japonica Rice
  • 3 Boil over high heat, then boil over low heat. Add yam and ice sugar when boiled until thick, then cook slightly and serve.

Tips

I cooked it in a small milk pot. When boiling, I should pay attention to stirring to prevent the pot from being battered.

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Healthcare food category

Outdoor picnic, Oats, Buxue Yangyan


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