Pork Tofu Paste

Published Oct 3, 2022 at 23:32pm ET


Pork Tofu Paste

Food Material List

  • 1 noodle
  • 2 Pork
  • 3 Bean curd

Operational steps

  • 1 Pork is moderately cooked and finely chopped (the finer the better), tofu (preferably Southern tofu or Japanese tofu, because it is soft and easy to absorb) is chopped, and noodles are beaten into small particles with a mixer.
  • 2 Put proper amount of water in the pot and serve as noodles. Open the water and cook the minced meat for about 6 minutes. Finally, stir the tofu into the pan.
  • 3 In a bowl, meat floss and fragrant oil can be added to season.

Tips

1. Tofu is soft and instant, and it contains abundant trace elements such as iron, calcium, phosphorus, magnesium and so on. Besides the functions of increasing nutrition, helping digestion and appetite, tofu is also beneficial to the growth and development of childrens teeth and bones.
2. Pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.

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Healthcare food category

Refreshing, Cook, Sweet, Italy cuisine 1, Japanese cuisine, A person's dinner, A bit earlier


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