Potato Leaf Egg Soup

Published Jan 14, 2022 at 22:39pm ET


Potato Leaf Egg Soup

Sweet potato leaves have the effects of tonifying qi, nourishing body and moistening dryness, nourishing blood and stopping bleeding. They have the first-class effects of Tonifying Qi and treating deficiency, invigorating spleen and benefiting stomach. They are known as "vegetable queen". Modern nutrition has found that it can promote cholesterol excretion, improve human immunity, and have a good protective effect on intestine, stomach and vision. Sweet potato leaves are also rich in vitamin A; vitamin A can strengthen and protect vision, so this soup as a childs eye care conditioning soup is no problem.

Food Material List

  • 1 Sweet Potato Leaves 250g
  • 2 Egg 2
  • 3 ginger 3 tablets

Operational steps

  • 1 Pick and wash sweet potato leaves; slice ginger;
    Potato Leaf Egg
  • 2 Eggs should be dispersed for later use.
    Potato Leaf Egg
  • 3 Add two bowls of water to the pot, add ginger slices and a little fragrant oil to boil, add sweet potato leaves to boil and turn to low heat for 5 minutes.
    Potato Leaf Egg
  • 4 Then pour the egg liquid into the pot and stir it up. Then turn off the fire and add salt.
    Potato Leaf Egg

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Healthcare food category

Lunch, Poultry, Burst, Sour and hot, Cook, Fresh, Seafood, Salty, Sweet, Sushi, Pregnant women's diet, Relieve heat and thirst


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