Witch soup is very popular on the Internet. Kangxi came to one of the episodes to introduce this star witch soup. Seeing my itchy heart, I bought a lot of materials and planned to lose weight on the weekend when I didnt go to work. Unexpectedly, its super tasty. Beef is a kind of high protein and low fat, fitness coaches eat beef, slimming soup contains a lot of cellulose, vitamins, can effectively reduce cholesterol intoxication, decompose fat, smooth gastrointestinal tract, remove human endotoxin. If you really want to lose weight, you can try it. Its better than taking diet pills. Natural, healthy food is the artistic conception of a good life! Potatoes not only have the effect of skin care and facial care, but also have the effect of weight loss. Potatoes are rich in vitamin B, C and many minerals. Eat more potatoes every day, not only can reduce fat intake, potatoes contain only 0.1% fat, starch content is only 20%, and potatoes also contain rich dietary fiber, can make people feel full. Avoid excessive calorie intake. It is suggested that M M who wants to lose weight should eat potatoes as staple food, one per day. beef
Food Material List
- 1 beef 450g
- 2 Carrot 1 roots
- 3 onion 1
- 4 Potato 2
- 5 tomato 2
- 6 Cabbage 1
Operational steps
- 1 Prepare materials, peel, wash and cut into pieces.
- 2 Cut potatoes and carrots
- 3 Cut beef into pieces
- 4 Onions and cabbages dont need that much. Cut them in half. Of course, you can also cook a big pot and put them in the refrigerator for a few days.
- 5 Fragrant leaves, octagon does not need too much, or it tastes too heavy.
- 6 beef
- 7 After the beef is watered, pour it into the rice cooker and add ginger slices, spicy leaves and anise. Press the meat first to soften it.
- 8 Cut tomatoes into pieces, pour oil into the pan, fry the juice and season with salt.
- 9 Cabbage, like onions, is fried in a pan and left to be used.
- 10 When the beef stew is almost finished, pour all the ingredients into the country and press for half an hour, then the seasoning will be ready to eat.
- 11 After stewing, the soup of witches, legendary witch soup is very difficult to drink, I this super delicious (–)
- 12 finished product
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