Potato stewed kidney beans

Published Jan 27, 2023 at 10:44am ET

The kidney bean is the alias of kidney bean. Its toxin is not terrible, as long as heated to more than 100 degrees Celsius, so that kidney beans thoroughly cooked, its toxin will be destroyed. Therefore, the prevention of kidney bean poisoning is very simple, as long as all kidney beans are boiled and stewed thoroughly. In addition, we should pay attention not to buy or eat old kidney beans, and remove both ends and tendons of kidney beans, because these parts contain more toxins.

Food Material List

1 Potato
2 Sauteed Green Beans
3 onion
4 Sweet pepper

Operational steps

1 These are the ingredients - potatoes and kidney beans cooked in advance
2 Seat in the pan and pour in the hot oil. Stir in ginger, pepper and bean paste, as well as onions, scallions and bell peppers.
3 Then add pre-cooked potatoes and kidney beans, add a little boiling water and stir-fry for 5 minutes.
4 Out of the pot loading plate
5 Recent photos, beautiful bar _______________

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