Preserved carrots - tonifying liver and eyes, healthy snacks for children

Published Feb 1, 2022 at 01:21am ET

Carrots are rich in nutrition, but some children do not like to eat them. If carrots are made into delicious preserves, not only is it convenient to eat, but every child likes to eat them. Efficiency and function of carrot 1. Lignin in carrots with enhanced resistance can also be improved, indirectly eliminating cancer cells. 2. Hypoglycemic, lipid-lowering and lipid-lowering, promote the synthesis of adrenaline, as well as hypotensive and cardiac-tonic effects, are good dietary treatments for patients with hypertension and coronary heart disease. 3. Mingmu carrot contains a lot of carotene. After entering the body, it passes through the function of enzymes in the liver and small intestine mucosa, 50% of which become vitamin A. It has the function of invigorating the liver and improving the vision, and can treat night blindness. 4. Lidian Wide Intestine Vegetable Fiber Increases Gastrointestinal Peristalsis, Promotes Metabolism, Points and Prevents Cancer.

Food Material List

1 Carrot 2.5 Jin
2 Crystal sugar 300g
3 Tupperware Cooked Cutter
4 Tupperware Multipurpose Pot
5 Tupperware Cyclone Planer

Operational steps

1 2.5 kg carrot washed, peeled with Tupperware whirlwind, and then cut into discs with Tupperware cooked knife
2 Put in Tupperware multipurpose pan, add ice sugar, boil over medium heat until water seeps out.
3 Boil water with medium and small fires, turn to small fires, electric pottery oven about 300 watts, and stir-fry continuously with a spatula to dry the water.
4 Cook slowly until the carrot slices are covered with icing.
5 Put it in Tupperware refrigerated box and keep it sealed after cooling. Because there is no additive, it needs to be stored in refrigerator in summer.

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