Pumpkin Soybean Milk loveliest

Published Dec 7, 2021 at 22:11pm ET


Pumpkin Soybean Milk loveliest

Pumpkins are rich in nutrients. Pumpkins contain starch, protein, carotene, vitamin B, vitamin C, calcium and phosphorus. Pumpkin combines with soybean milk plant fibers to help digestion and reduce cholesterol. Pumpkins themselves are sweet and do not need sugar. Pumpkin has high nutritional value, can reduce blood lipids and improve the immunity of the body. This is a good diet for fat removal.

Food Material List

  • 1 Pumpkin Less than half
  • 2 Soybean Milk Half cup
  • 3 water 1000ml

Operational steps

  • 1 Soak soybeans one night ahead of time (it is recommended to put them in the refrigerator in summer, because the soaking time of soybeans is high enough for pulping)
    Pumpkin Soybean Milk
  • 2 Wash pumpkin, peel and dice.
    Pumpkin Soybean Milk
  • 3 Put the soaked soybeans and pumpkins into the soybean milk machine and add enough water (the amount of water is added according to the preference of each person)
    Pumpkin Soybean Milk
  • 4 Select the function of Wugu soymilk/wet soybean/dry soybean milk.
    Pumpkin Soybean Milk
  • 5 After beating, the soybean milk filters out the soybean dregs (like sweet! Finally, add some sugar to mix! Pumpkins themselves are sweet, so I dont add sugar.
    Pumpkin Soybean Milk

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Healthcare food category

Light, It's all right for young and old, Cold


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