Pumpkin steamed bread horrible

Published Jun 17, 2021 at 11:50am ET


Pumpkin steamed bread horrible

Its pumpkin season again. Now pumpkins are delicious. Eating pumpkin can eliminate carcinogens and prevent cancer. Pumpkin contains a lot of zinc, which is good for skin and nails. Antioxidant beta carotene has the function of protecting eyes and heart. It can also eliminate the mutation of nitrite amine and stop the appearance of cancer cells. Pumpkin steamed bread is made by adding "gold" to steamed bread. Steamed bread can nourish stomach and relieve swelling. Steamed bread is made of flour through fermentation, which is easier to digest and absorb. People with diarrhea caused by excessive stomach acid, bloating stomach and indigestion will feel comfortable and relieve symptoms when eating baked steamed bread.

Food Material List

  • 1 flour 500g
  • 2 Pumpkin 500g

Operational steps

  • 1 Pumpkin peeled, washed, steamed, crushed with a dressing machine;
    Pumpkin steamed bread
  • 2 Add sugar, flour, baking powder and appropriate amount of water to dissolve, pour in and mix well.
    Pumpkin steamed bread
  • 3 Knead into a smooth dough, wrap it in a fresh-keeping film, and place it for an hour. Let it ferment twice as much as before.
    Pumpkin steamed bread
  • 4 Fermented dough is exhausted, soft and smooth, making small dough.
    Pumpkin steamed bread
  • 5 Steam the cloth on the mat of the steamer and put it in the steamer for ten minutes.
    Pumpkin steamed bread
  • 6 Steaming for 25 minutes, steaming hot, golden pumpkin steamed bread out of the pot. PS: When steamed bread is put into the steamer, more space should be left for steamed bread fermentation.
    Pumpkin steamed bread

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Healthcare food category

Poultry, Burst, Baking, Kindergarten recipes, Two-person World


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