Purple cabbage mixed with tofu shreds

Published Jan 22, 2023 at 09:15am ET


Purple cabbage mixed with tofu shreds

My LG does not like spicy, I did not put peppers, like hot friends fried onions and peppers, may as well put a few dry peppers, the taste will be better.

Food Material List

  • 1 Purple cabbage
  • 2 Tofu peel

Operational steps

  • 1 Wash purple cabbage and tofu skin, cut into shreds, and wash and cut cilantro.
    Purple cabbage mixed
  • 2 Put shredded tofu, purple cabbage and coriander in a pot, then put garlic on the surface.
    Purple cabbage mixed
  • 3 Put oil in the frying pan, put pepper and fry the fragrance and fish it out. Put the shallots in the oil and fry them.
  • 4 Fried onion oil is poured into a bowl with shredded tofu and purple cabbage. Stir in white vinegar, sugar and salt evenly.
    Purple cabbage mixed

Tips

Purple food can fight fatigue, nourish the brain and strengthen the brain, reduce the brain pressure, can make people concentrate, enhance creativity.
Purple cabbage is very suitable for cold dressing. Purple vegetables and fruits are rich in anthocyanins, which have strong antioxidant properties. Anthocyanins are very helpful to improve vision and relieve eye fatigue. People who use computers for a long time or overuse their eyes can get more.

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Healthcare food category

Private dishes 1, Fragrant, Sushi, Dry stir fried, Constipation


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