Purple Ganoderma Lucidum and Lycium Barbarum Decoction

Published Nov 17, 2021 at 18:12pm ET

Food Material List

1 Chinese wolfberry
2 Ganoderma lucidum
3 peanut
4 Walnut kernel

Operational steps

1 Prepare wolfberry, date, peanut kernels, walnut kernels, purple Ganoderma lucidum slices and other materials, purple Ganoderma lucidum slices are best broken into segments, not broken can.
2 Add to the casserole. Add 1000 ml of water to the casserole.
3 When the fire is heated, after boiling the pot, the small heat is boiled to about 300 milliliters.

Tips

Ganoderma lucidum water can be boiled twice a day, preferably once in the morning, once in the evening, and renewed the next day.
The best use of casserole, boiled out of the drug effect is better.
The best choice of wolfberry is Ningxia wolfberry, which is big and full.
Jujube is usually selected as Hetian Jade Jujube.
Purple Ganoderma lucidum slices I chose Qidatang Purple Ganoderma lucidum slices, Duanmu cultivation, brand is large.
Must insist on taking, do not fish for three days and sun nets for two days, insist on three months, can stabilize blood sugar.

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