Quail eggs with stewed cowpea

Published Jul 9, 2021 at 18:29pm ET


Quail eggs with stewed cowpea

Food Material List

  • 1 cowpea
  • 2 Quail egg

Operational steps

  • 1 Food ingredients: cowpea, quail eggs. Wash the ingredients, cut the cowpeas into inches, and cook them all in a pot for ten minutes. Remove it.
    Quail eggs with
  • 2 Cool the water too cold (this step can not be less), quail eggs shell.
    Quail eggs with
  • 3 Keep cowpeas and quail eggs in a bowl (bottled grains on the left are available in supermarkets)
    Quail eggs with
  • 4 Pour in the grains and marinate. Seal with plastic film and refrigerate for 2 hours. Its more delicious to eat.
    Quail eggs with

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Healthcare food category

Kidney-tonifying and Yang-strengthening, Side dish, To honor your parents, you must learn to cook


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