Radish and Gastrodia elata Soup

Published Jan 15, 2021 at 18:34pm ET


Radish and Gastrodia elata Soup

Food Material List

  • 1 Ternip 200g
  • 2 Gastrodia elata Blume 10g
  • 3 lean meat 200g

Operational steps

  • 1 Ingredients: 200 grams of white radish, 10 grams of Gastrodia elata, 200 grams of lean meat, 50 grams of miso bean paste, 1500 grams of clear water, appropriate amount of scallion and ginger.
  • 2 Prepare materials.
    Radish and Gastrodia
  • 3 Lean meat is boiled in cold water with ginger slices. Remove and add water and Gastrodia elata.
    Radish and Gastrodia
  • 4 Add white radish, onion and ginger, and boil over high heat.
    Radish and Gastrodia
  • 5 Add miso bean paste.
    Radish and Gastrodia
  • 6 After boiling, skim the foam.
    Radish and Gastrodia
  • 7 Turn to a hot pot for 40 minutes.
    Radish and Gastrodia

Tips

Radish Tianma bean paste soup is a simple and easy-to-make Decoction for calming liver, quenching wind and strengthening stomach. White radish can promote digestion, but also has a strong anti-inflammatory effect, white radish soup can promote gastric juice secretion, adjust gastrointestinal function. Gastrodia elata has the effect of calming liver and quenching wind, dispelling wind and eliminating asthma. Miso sauce can inhibit the accumulation of fat in the body, improve constipation, prevent hypertension, diabetes and so on. Radish Tianma bean paste soup not only clears away heat and detoxification, invigorates stomach and digests food, resolves phlegm and relieves cough, but also has cosmetic and anti-cancer effects.

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Healthcare food category

Cream cake, Beef, Clearing heat and moistening dryness


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