Fish head is rich in lecithin and unsaturated fatty acids. Eating more fish head is good for reducing blood lipid, strengthening brain and delaying aging. Radish is rich in a variety of nutrients can enhance human immunity, "eat radish in winter, eat ginger in summer", we can see the importance of radish. Its getting colder and colder. Drink a bowl of hot fish head soup, warm your stomach and nourish your body. Its a perfect tonic in autumn and winter.
Food Material List
- 1 Big fish head 1
- 2 Ternip 1
- 1 Big fish head, clean.
- 2 Shredded radish and sliced ginger. The radish is pulled out in the studentsown fields. Its sweet and delicious.
- 3 Open the fish head, put a little oil in the pot, and fry the fish head a little. Then add water, just submerge the fish head, put in ginger slices.
- 4 Cover the pan and bring to a boil. Dont rush to uncover the lid of the pot after boiling water.
- 5 After the soup starts to turn white, turn into a casserole, put in shredded radish, boil and remove the surface foam, we must clean the foam, otherwise the soup will become turbid. Stew for 20 minutes, and finally sprinkle a little salt, no chicken essence and other things.
When stewing fish soup, fry the head of the fish, cover the lid of the pot, and stew over high heat. Only in this way can the soup become milky white. Finally, the foam floating on the surface must be cleaned up.
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