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Apigenin Chicken Roasted Bamboo

Food Material List 1 Celery Appropriate amount 2 Yuba Appropriate amount 3 Vegetarian chicken Appropriate amount Operational steps 1 Medium-heat pot (temperature measurement method: drop a drop of water, beads can roll inside), add a teaspoon of olive oil, onion and ginger slices, and then spread vegetarian chicken. 2 Spread celery 3 Spread rotten bamboo …

dinner

Broccoli with Oyster Sauce

Food Material List 1 Broccoli One 2 Carrot One root Operational steps 1 Wash broccoli and break it into small pieces. Wash carrots and slice them. Chop onions, ginger, garlic and set aside. 2 Blanch broccoli in hot water and cook corn kernels. 3 Heat the frying pan with peanut oil, add onion, ginger, garlic …

dinner

Cooked beans with eggplant

Food Material List 1 eggplant 2 Carob Operational steps 1 Wash and break the long beans. Fish them in oil until they are ripe. Drain the oil from the pan and set aside. 2 After the eggplant is washed and sliced, mix with a little dry starch and fry in a pot until the eggplant …

dinner

Broccoli with garlic antler

The first dish fried in America! Ha-ha Food Material List 1 Broccoli 1 2 Garlic 4 valves Operational steps 1 Add some salt and a few drops of olive oil to the pot. Put broccoli in boiling water and cook for three minutes. 2 Shredding and chopping garlic 3 After the oil is heated, add …

Afternoon tea

Bacon cauliflower

Food Material List 1 Bacon 50g 2 Cauliflower Half Operational steps 1 Wash the cauliflower and cut it into small pieces. Cut bacon into strips. 2 Heat the pan and put it directly into the bacon. Stir-fry slightly and pour in the cauliflower. 3 Add some water and simmer for five minutes. Add cooking wine. …

dinner

Broccoli

Food Material List 1 Broccoli 2 Carrot Operational steps 1 Wash broccoli and carrots! Blanching 2 Put some salt and oil in the boiling water! So the broccoli will be green! 3 Cut scallions, ginger and garlic in reserve 4 Cool oil in hot pot. Stir in onion, ginger and garlic when the oil is …

dinner

Broccoli with garlic and agaric

Food Material List 1 Broccoli 1 pieces 2 Dry agaric 1 handles 3 Ham sausage 1 Operational steps 1 Bubbled agaric, broccoli, ham sausage, garlic. 2 Boil a pot of water, add a few drops of cooking oil and a spoonful of salt after boiling. First, pour the agaric into the water and boil it …

dinner

Fried shrimps with Broccoli

Food Material List 1 Broccoli Appropriate amount 2 Shrimp meat Operational steps 1 Remove shrimps from shrimp thread and rinse. 2 Wash and cut broccoli into small pieces 3 Chop garlic into puree 4 Pour oil in a cold pan and turn on the fire to bring the oil to a boil. 5 Pour garlic …

Afternoon tea

Broccoli with Chinese and Western Cuisine and Cheese Flavor

Food Material List 1 Broccoli 2 Cheese Operational steps 1 Broccoli soaked in brine 2 Burned with boiling water 3 Ginger, onion and garlic 4 Carrots are for color, whether they are available or not. 5 Speak in pictures 6 Add broccoli, crab flavor or not, our refrigerator is available, seasoning with oyster oil, salt …

staple food

Tomato cauliflower

Food Material List 1 Tomatoes 1 2 Cauliflower 1 3 Ketchup Appropriate amount 4 salt 5 oil 6 Chicken essence 7 sugar Operational steps 1 Cut tomatoes into small pieces and set aside. Rinse the cauliflower pieces with water and then burn them with boiling water in a pan. First pour the oil into the …