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Ganoderma lucidum stew gum

From Hong Kong to Osaka and then to Beijing, ChefKu devotes his love and persistence to food in every dish. Simple ingredients through his repeated carving and innovation bring you sensory touch and taste bud surprise! ChefKus Cooking Book embodies the cooking ideas and skills of the ancient masters. In every ordinary day, you can …

dinner

Broccoli with abalone juice

Food Material List 1 Broccoli One flower 2 Abalone sauce Appropriate amount Operational steps 1 Broccoli is cut by petals, pediceled and cleaned (actually, the pedicels are not wasted, hidden under the flowers). 2 Boil a pot of boiling water, put two drops of oil and a little salt into broccoli boiling water, and pick …

dinner

Stir-fried cauliflower with tomato

Tomatoes and cauliflower are nutritious, light and healthy. Food Material List 1 tomato 1 2 Cauliflower 1 Operational steps 1 Cut cauliflower into small pieces, slice tomatoes and shredded scallions. 2 Rinse the chopped and washed cauliflower in boiling water for a while. Boil the pot for 2 boiling and then fish it out. Soak …

Italy cuisine

Apple, honey, grapefruit and orange juice

Food Material List 1 grapefruit 185g 2 Apple 12 (130g) 3 A mandarin orange 1 (140 g) 4 lemon 1 tablets 5 Honey 1 teaspoon 6 Cool boiling water Appropriate amount Operational steps 1 Peel and seed the grapefruit, tear off the albuginea and take the pulp part for reserve; rinse and peel the apple, …

dinner

Warm broccoli

Food Material List 1 Broccoli Appropriate amount Operational steps 1 Pick broccoli into small flowers and wash them 2 Add a little oil and salt to the pot, cook broccoli and put it on a plate. Mix the garlic slices with a little sauce. Tips

Night snack

Purple potato dichroic ball

Food Material List 1 Two potatoes 2 Four Purple Potatoes Operational steps 1 Potatoes and purple potatoes are washed and steamed with skins. I use a pressure cooker to save time and fire. 2 Using the time of steaming potatoes and purple potatoes, the bacon meat is cut into small pieces one centimeter square, like …

meat

Koryo cranberry juice

Food Material List 1 cabbage 300g 2 Cranberry juice 150g 3 Soybean Peptide 15g Operational steps 1 Put all the ingredients in the Vitamins Total Nutrition Conditioner 2 water 3 Start Vitamex Total Nutrition Conditioner Tips

Afternoon tea

Braised Gold Needle

Food Material List 1 Flammulina velutipes Operational steps 1 Rinse Flammulina velutipes and remove the sticky parts for use 2 Heat the pan with oil, fry the Flammulina velutipes slightly, sprinkle salt and pepper powder with a little water and sauce. Cook the Flammulina velutipes in a covered pan over medium heat until they are …