Showing 148 Result(s)
dinner

Fried shrimps with Broccoli

Food Material List 1 Broccoli Appropriate amount 2 Shrimp meat Operational steps 1 Remove shrimps from shrimp thread and rinse. 2 Wash and cut broccoli into small pieces 3 Chop garlic into puree 4 Pour oil in a cold pan and turn on the fire to bring the oil to a boil. 5 Pour garlic …

Afternoon tea

Broccoli with Chinese and Western Cuisine and Cheese Flavor

Food Material List 1 Broccoli 2 Cheese Operational steps 1 Broccoli soaked in brine 2 Burned with boiling water 3 Ginger, onion and garlic 4 Carrots are for color, whether they are available or not. 5 Speak in pictures 6 Add broccoli, crab flavor or not, our refrigerator is available, seasoning with oyster oil, salt …

staple food

Tomato cauliflower

Food Material List 1 Tomatoes 1 2 Cauliflower 1 3 Ketchup Appropriate amount 4 salt 5 oil 6 Chicken essence 7 sugar Operational steps 1 Cut tomatoes into small pieces and set aside. Rinse the cauliflower pieces with water and then burn them with boiling water in a pan. First pour the oil into the …

Uncategorized

Sugar Samples (Mustard Bean, Carrot, Auricularia auricula)

There are some vegetables at home, as well as the foaming black fungus. Mixed together, I didnt think it tasted very good and nutrition was comprehensive. Food Material List 1 Soybean Appropriate amount 2 Carrot Appropriate amount 3 Black fungus Appropriate amount Operational steps 1 Peel the green beans, wash and drain. Peel carrots and …

dinner

Fried broccoli

Food Material List 1 Broccoli 500g Operational steps 1 Broccoli cut into pieces 2 Ham slices 3 Broccoli hot water, the main family has children, so hot can be soft a little. 4 Stir-fry ham 5 Finally, add broccoli, salt and other condiments to start the pot J Tips Broccoli is not easy to taste, …

Afternoon tea

Broccoli with garlic antler

Broccoli is a very popular vegetable. It has delicious taste, high nutrition and high medicinal value. Its vitamin C content is very rich. It also has anti-cancer effect, its efficacy has been recognized by the world, the average nutritional value and disease prevention function far exceed other vegetables, ranking first. Food Material List 1 Broccoli …

staple food

Cauliflower with eggplant juice

Food Material List 1 Cauliflower 1 pieces 2 Tomatoes 1 3 garlic 2 pieces 4 Green Chinese onion Few 5 soy sauce Few 6 salt 1 scoops Operational steps 1 Wash the cauliflower and cut it into small flowers 2 Cut tomatoes into small pieces and chop onions and garlic into foam. 3 Boil boiling …

Afternoon tea

Oyster oil fish roe broccoli

Food Material List 1 Broccoli One tree 2 Caviar One scoop Operational steps 1 Broccoli is broken by hand and soaked in salt water for 15 minutes. 2 Pick up broccoli, cut it into small pieces with a knife, boil water in a pot, put in a tablespoon of oil, pour broccoli, and cook water …

Night snack

Stir-fried broccoli with garlic-trial recipe of Daxi beef powder

Household “green” dishes Food Material List 1 Broccoli Appropriate amount 2 Garlic Appropriate amount 3 starch Appropriate amount Operational steps 1 Cut broccoli into small pieces and wash them. Stir-fry over water, remove and cool 2 Stir-fry garlic cloves in a hot pan. Stir-fry broccoli for a while after the fragrance comes out 3 Put …

Uncategorized

Sufu broccoli

Food Material List 1 Broccoli 1 pieces Operational steps 1 Prepare 2 pieces of curd and 1 broccoli. 2 Cut the broccoli into small pieces and cook until 7 minutes. Salt in the water can keep the broccoli green and crisp. 3 Heat the pan with oil. Put in sufu. 4 Stir-fry Sufu to pieces. …