keto diet foods weight loss cooking
Browsing Tags
Food Material List 1 Fungus 2 Day lily 3 Mushrooms 4 soybean 5 Red dates 6 Chinese wolfberry 7 Ginger slices 8 Protein block Operational steps 1 Soybean protein blocks are foamed, drained and cut into pieces. 2 Put the fresh and old June soy sauce, raw soy sauce, sesame oil and pepper into the …
Food Material List 1 Minced pork Appropriate amount 2 cowpea Appropriate amount Operational steps 1 Minced pork is marinated slightly with cooking wine, pepper and salt. 2 Cowpea, bamboo shoot diced, onion, bell pepper cut into a circle. 3 Cool oil in a hot pan, smooth the minced meat and put it in reserve. 4 …
Food Material List 1 noodle Operational steps 1 After washing and draining, cabbage, mushroom, onion and carrot are cut into shreds. Bean seedlings are stripped of fibrous roots, washed and drained. Ginger and garlic are cut into fines. 2 1 teaspoon sugar, 1 teaspoon oyster oil, 2 teaspoons raw soy sauce and 1 teaspoon old …
Food Material List 1 shrimp 200g 2 Corn 150g 3 Garden radish Appropriate amount 4 Egg One Operational steps 1 The shrimp peels off the shell, picks out the gut, and cleans it. 2 Put an egg in the bowl and break it up. 3 Add the shrimps to the eggs and let the shrimps …
Food Material List 1 Chinese cabbage 2 Squash 3 Fungus Operational steps 1 Cut vegetables into shreds and set aside. 2 Stir-fry onions and garlic. Stir-fry with sweet paste. 3 Stir-fry the vegetables, put proper salt and starch into the pot when they are fast-ripening, and collect the juice over high heat, then the pot …
Food Material List 1 Strawberry 500g 2 Tapioca Pearl 100g 3 Unsalted butter 100g 4 milk 400g Operational steps 1 Prepare materials. 2 Bubble small sago in water for 5 minutes. 3 Remove the millet and boil it in boiling water for about 10 minutes. Turn off the heat when there is still a small …
Summer is marked by exposed skin with thick sunscreen, umbrellas under the poisonous sun, swarms of bees rushing to Beidaihe, and flooded roads after thunder and lightning pouring rain. Summers voice is the suction of big red fruit under the shade of trees, the chirp of sparrows outside the window at 5 a.m., the buzz …
The main ingredients are vacuum-packed sauced salted duck. After chopping and steaming, add some small ingredients I love to stir-fry. On the one hand, let the duck oil not be so thick. On the other hand, green pepper and onions are also allowed to disperse the salty taste of salted duck. Stir-fried salted duck has …
Food Material List 1 Long Eggplant 2 Pepper 3 Color pepper 4 shrimp Operational steps 1 Wash the shrimp, remove the head and shell, throw it away from the back with a knife, and remove the shrimp thread. 2 Marinate with cooking wine to remove the fishy smell. 3 Wash and slice the pepper; wash …
Food Material List 1 Pumpkin Operational steps 1 Cut pumpkin into pieces, or half-cut, and cook or steamed in an oven, (200 degrees Celsius, bake for four or five centimeters) 2 Dig out the baked pumpkin and put it in a bowl for use. 3 Add butter in the pan, melt it over low heat, …