Showing 38 Result(s)
French cuisine

Walnut and Lily Congee

Walnut kernel nourishes kidney and brain, moisturizes skin; black sesame nourishes liver and kidney, fills brain marrow; lily beauty and beauty. This porridge not only whitens and resists aging, but also strengthens brain and kidney, and enhances memory. Food Material List 1 rice 100g 2 Walnut 30g 3 Lily 10g 4 Semen Sesami nigrum Appropriate …


Healthy Vinegar Soak Black Bean

Neighbouring supermarkets found a circle did not find, and then only online to see where there are sold, and finally bought in Taobao, organic large black beans made quite good. Food Material List 1 Big black beans 1000g Operational steps 1 Now its time to wash and dry the black beans. Put the black beans …


Sesame Black Soybean Milk

This soybean milk is very suitable for women to drink, with black hair, moisturizing beauty, nourishing liver and kidney, nourishing blood and breast. Food Material List 1 Black soya bean 80g 2 Peanut meat 10g 3 Semen Sesami nigrum 10g Operational steps 1 Soak black beans for 4 hours after washing 2 Soak peanuts for …


Yam Ham Soup

Traditional Chinese medicine holds that yam is non-toxic and has the functions of Tonifying the spleen and kidney, nourishing the lung, stopping diarrhea and restraining sweat. It is a good tonic “food medicine”. There is also a very important ingredient in the small body of yam, which is diosgenin, known as the natural DHEA (dehydroepiandrosterone). …


Fried Okra

Food Material List 1 Egg 1 2 flour 10g 3 Okra Several pieces 4 soy sauce Few Operational steps 1 Wash and pedicle Okra 2 Whisk eggs with flour, salt and chicken essence 3 Fried Okra Egg-wrapped Solution in Hot Oil Pan. It tastes better with a little soy sauce after serving. Tips


Three Kidney-tonifying and Beauty-nourishing Dioscoreins

When I was 30 years old, I began to know how to keep fit. Only then did I know that the diet should be balanced. The bodys need for all kinds of food is indispensable. Dad used to cook according to seasonal dishes. He would cook whatever was on the market in large quantities. He …


Steamed iron stick yam

Food Material List 1 Dioscorea opposita Operational steps 1 Iron stick yam is roasted on the stove to remove the hair, then washed, cut off, and steamed for 10 – 15 minutes. 2 When eating, stick jam or sugar, as you like. I dipped it in jam with honey and it tasted good. Tips 1. …


Chinese yam roasted with chestnut

Food Material List 1 Chinese yam Appropriate amount 2 Chinese chestnut Appropriate amount Operational steps 1 Chinese yam peeled, washed, cut cutters, soaked in water; Chinese chestnut washed, cooked, peeled. 2 Place the oil on the pan and heat it to 50%. Add the cut yam and fry until yellowish in color. Remove. 3 Heat …