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Pepper beef, apricot and abalone mushrooms

I wont say much about the health benefits of Pleurotus eryngii. Lets go to Baidu for some friends who are interested in it. Food Material List 1 beef 100g 2 Pleurotus eryngii 1 3 Rhubarb pepper Half 4 Chili pepper Half 5 Green pepper 1 6 Carrot Half root 7 Garlic 1 pieces Operational steps …


Braised sweet potato stem with vegetable man crisp

Sweet potato leaf is a common vegetable dish. It is delicious to stir-fry with garlic or soybean sauce. The vegetable man improves it on the basis of traditional garlic fried sweet potato leaf. He takes the stem part of sweet potato leaf directly. In fact, in our hometown of Hubei, he only eats the stem …


Green pepper mushroom (illustration)

Food Material List 1 green pepper 2 tricholoma matsutake Operational steps 1 Soak the mushrooms for one day and wash them. 2 Ingredients: thin pepper, pine mushroom 3 Processing well 4 Seasoning: onion and ginger powder, soy sauce, salt, pepper, rice, red pepper, garlic slices 5 Add some oil and soybean sauce and sauce. 6 …


Tuna Potato Egg Salad

Canned tuna is a very useful staple food at home. Make salad, stir-fried vegetables, make sushi rolls, many uses, delicious and convenient. The classic partners are potatoes, eggs, sweet corn and pasta. The salad is very simple. I recommend you try it. Food Material List 1 Canned tuna 1 2 Egg 2 3 Potato 1 …


Scrambled Egg of Momordica charantia

Food Material List 1 Balsam pear One 2 Egg Two 3 Shrimp meat A handful Operational steps 1 Cut balsam pear in half, scoop out the white part with a spoon, and slice it. 2 Balsam pear is marinated in a small pot with a spoon of salt for 20 minutes. It needs to be …


Scrambled eggs with carrots

Carrot: Carrot can provide abundant vitamin A, which can promote normal growth and reproduction, maintain epithelial tissue, prevent respiratory tract infection and maintain normal vision, and treat night blindness and xerophthalmia. At the same time, it can enhance human immunity and anti-cancer effect, reduce the chemotherapy reaction of cancer patients, and protect various organs. Women …

Western-style food

Braised Buckwheat Flour Cake

Food Material List 1 Buckwheat noodle 50g 2 sweet potato starch 10g 3 salt 4 five-spice powder 5 water Operational steps 1 Buckwheat flour, starch, water. 2 Modify the water into paste. 3 Microwave oven heating for 3 minutes. 4 Take out and put in cold water. 5 Cut into silk or slices. 6 With …

a dish that goes with liquor

Cold-mixed green papaya silk

Food Material List 1 Green Papaya 14 2 Semen Sesami nigrum Few 3 Peanut meat Appropriate amount 4 Sesame oil Appropriate amount 5 salt Appropriate amount 6 minced garlic Appropriate amount 7 Soy sauce Appropriate amount 8 Chopped green onion Appropriate amount 9 Chicken essence Appropriate amount Operational steps 1 Peel papaya and cut into …


Stir-fried sea crab

Food Material List 1 Crab 5 only 2 Onion, ginger and garlic Appropriate amount 3 Hot and spicy sauce Appropriate amount 4 soy sauce Operational steps 1 Steam crab for 5 years 2 Break the steamed crab apart for flavor. 3 Prepare onions, ginger and garlic. 4 Stir-fry. Tips