Red Bean Oat and Millet Paste

Published Dec 21, 2021 at 01:15am ET


Red Bean Oat and Millet Paste

Red beans have the function of invigorating the spleen and removing dampness. Rice paste made by millet has strong suspension sensation. With oatmeal, it can promote gastrointestinal peristalsis and help digestion.

Food Material List

  • 1 Red bean 30g
  • 2 millet 40g
  • 3 Ready-to-eat oatmeal 50g
  • 4 Jujube 10

Operational steps

  • 1 To prepare materials, red beans can be soaked in advance or not.
    Red Bean Oat
  • 2 The jujube should be soaked in advance, and the core should be removed.
    Red Bean Oat
  • 3 Wash the millet red beans and pour them into the soybean milk machine.
    Red Bean Oat
  • 4 The jujube is cored and poured into the soybean milk machine.
    Red Bean Oat
  • 5 Put in ready-to-eat oatmeal, three tablespoons, about 50 grams.
    Red Bean Oat
  • 6 Add water to the maximum scale of 1300 ml.
    Red Bean Oat
  • 7 Choose the function of nutritional rice paste and call at that time.
    Red Bean Oat
  • 8 Pour out the food while its hot, add the jujube, and its sweet.
    Red Bean Oat

N95 masks healthcare tips

If you're not careful, the dust will get into every nook and cranny of your home. N95 manufacturer china N95 pollution mask manufacturer fifth, confirm that the KN95 mask's packaging contains instructions on how to use it properly. Dust mask N95 are dust masks the same as N95 these masks don't last forever and need to be thrown away after each use to stop the spread of disease. And deaths by doing research and helping to come up with better ways to protect workers from dangerous exposures at work. Such as the hospital or construction sites. We've compiled a comprehensive buyer's guide outlining key factors in respirator selection-besides price-to help guide your buying decision.


Healthcare food category

Baking, Noodle


Related healthy food

Yali leek box? 70 yuan a kilo of leek ah

Yali leek box? 70 yuan a kilo of leek ah

New Years benefits issued by the unit... Also drunk, unexpectedly a box of leek! How to say that

Baking, Light, Beijing cuisine, Scald

Raw fried beef rice crazy

Raw fried beef rice crazy

This fried rice is quite delicious, the beef is tender, the rice grain is refreshing, and

A family of three, Refreshing, Baking, Children's recipes

Super Simple and Delicious Yogurt Heavy Cheese Cake

Super Simple and Delicious Yogurt Heavy Cheese Cake

Food Material List 1 Egg 42 Cream cheese 250g3 Yogurt 160g4 Unsalted butter 100g5 Low powder

Refreshing, Oven recipes, Snack, Meat 1, Cook, Sweet, Cake

Super Simple - Crispy Whole Wheat Biscuits

Super Simple - Crispy Whole Wheat Biscuits

Since I downloaded the beans and fruits - I love baking apps, Ive really been addicted to baking.

Oven recipes, Snacks, Meat 1, Children

Bean paste cake inspiration

Bean paste cake inspiration

Food Material List 1 Mung bean noodles 100g2 Condensed milk 60g3 bean-paste filling Some

Pasta, Selenium supplement diet, Salty sweet

Bitter Melon in Sauce powerful

Bitter Melon in Sauce powerful

How can you not love a good baby for clearing away heat and detoxification? Food Material List

Private dishes 1, Nourishment for vitality

Coconut Curry Chicken Rice amicably

Coconut Curry Chicken Rice amicably

Ma Ma Ma said, a person also want to eat well. Food Material List 1 Drumsticks 12 Chicken

Poultry, Burst, Baking, Spanish cuisine

Stir fried pork dregs with black bean sauce and chili sauce

Stir fried pork dregs with black bean sauce and chili sauce

Food Material List 1 Pig oil residue 2 Paprika 3 Fermented soya bean Operational steps

Invigorating the spleen and nourishing the stomach, Morning tea, Korean