Red Bean Oat and Millet Paste

Published Dec 21, 2021 at 01:15am ET

Red beans have the function of invigorating the spleen and removing dampness. Rice paste made by millet has strong suspension sensation. With oatmeal, it can promote gastrointestinal peristalsis and help digestion.

Food Material List

1 Red bean 30g
2 millet 40g
3 Ready-to-eat oatmeal 50g
4 Jujube 10

Operational steps

1 To prepare materials, red beans can be soaked in advance or not.
2 The jujube should be soaked in advance, and the core should be removed.
3 Wash the millet red beans and pour them into the soybean milk machine.
4 The jujube is cored and poured into the soybean milk machine.
5 Put in ready-to-eat oatmeal, three tablespoons, about 50 grams.
6 Add water to the maximum scale of 1300 ml.
7 Choose the function of nutritional rice paste and call at that time.
8 Pour out the food while its hot, add the jujube, and its sweet.

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