Red Bean Soup peaceful

Published Mar 16, 2023 at 17:01pm ET

Food Material List

1 Red bean 70g

Operational steps

1 Soak red beans for 8 hours
2 Cut ginger into shreds and put into soaked red red beans.
3 Boil in a high-pressure pot over high heat and turn to low heat for 25-35 minutes. (Because each persons standard is different, so the time is different. Each cook can record his own standard and determine his own time.)
4 The sign is that the red bean has flowered. Add brown sugar and put about 600 ml into the fresh-keeping box.

Tips

1. Red bean soup should be eaten twice, once at 10 a.m. and once at 3 p.m.
2. It can be eaten with sesame oil pork liver (waist).
3. Maternal can increase or decrease according to their own taste for sweetness. If they can adapt, they can add some brown sugar.
[Remarks]: 1. Red beans have the effect of strengthening heart and diuresis, and pregnant women with edema, poor metabolism of foot gas or water should eat more red beans to diuresis and strengthen heart after delivery.

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