Red Date Mung Soybean Milk

Published Nov 24, 2021 at 12:48pm ET


Red Date Mung Soybean Milk

The story behind this dish ~ (optional filling) I bought some soybeans and mung beans on the internet. I was going to use them for sprouting. Because there was no place to put the sprout machine, the beans I bought had to make soybean milk. This soybean milk has the effects of jujube, mung bean and soybean, which can beautify and nourish the face, clear away heat and detoxify, relieve heat and diuresis, invigorate Qi and nourish blood.

Food Material List

  • 1 Red dates 3 grains
  • 2 Mung bean 20g
  • 3 soybean 40g

Operational steps

  • 1 Soak soybeans and mung beans in clear water one night before cleaning.
    Red Date Mung
  • 2 Soaked beans
    Red Date Mung
  • 3 Denucleation of jujube
    Red Date Mung
  • 4 Put mung beans and soybeans into soybean milk machine and jujube into it.
    Red Date Mung
  • 5 Add proper amount of clear water
    Red Date Mung
  • 6 Dried/Wet Bean Bond for Starting Soybean Milk Machine
    Red Date Mung
  • 7 A cup of delicious soymilk is ready.
    Red Date Mung

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Healthcare food category

It's all right for young and old, Cold


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