Red jujube yam glutinous rice soybean milk

Published Sep 9, 2023 at 13:03pm ET


Red jujube yam glutinous rice soybean milk

The jujube has the function of Tonifying the middle and invigorating qi, nourishing blood and invigorating spirit. Yam can invigorate the spleen and stomach and nourish the lung and kidney. Glutinous rice can alleviate rhinitis by tonifying lung qi. So this soy milk made of jujube, yam, glutinous rice and soybean can enhance peoples resistance.

Food Material List

  • 1 soybean 50g
  • 2 Chinese yam 20g
  • 3 Glutinous rice 20g
  • 4 Red dates 20g

Operational steps

  • 1 Preparing food
    Red jujube yam
  • 2 Wash soybeans and glutinous rice, remove jujube seeds, peel and dice yam
    Red jujube yam
  • 3 Put the food in the barrel of the wall breaker
    Red jujube yam
  • 4 Add clear water
    Red jujube yam
  • 5 Select the soybean milk key, after the program is finished.
    Red jujube yam
  • 6 Nutrition is delicate and tasty
    Red jujube yam

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Healthcare food category

Poultry, Burst, Friends Dinner, Refreshing, Baking, Light, Cake roll, It's all right for young and old, Crispy


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