Millet is millet, can open stomach, tonify deficiency, Yidantian, can be used for deficiency of Qi and blood, physical weakness, poor stomach intake into the tonic, millet congee rich nutritional value, known as "Dai Shen Tang". The same weight of millet contains twice as much iron as rice, vitamin B1 is 1.5-3.5 times higher than rice, and vitamin B2 is 1 times higher. Cellulose, known as the seventh nutrient, is 2-7 times higher than rice. Because of its high iron content, it has the effect of nourishing yin and nourishing blood for women. And brown sugar warm, taste sweet, into the spleen, has the function of Invigorating Qi and blood, invigorating spleen and warming stomach, relieving pain, activating blood circulation and removing blood stasis, brown sugar and millet porridge together to eat, is a good tonic for women.
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