rice with abalone lush green

Published Jul 18, 2021 at 15:48pm ET


rice with abalone lush green

How many students feel unworthy of fishing for abalone in 188,288 restaurants? In fact, you can get a large plate of abalone at home for only 30 yuan!

Food Material List

  • 1 Fresh abalone Three only
  • 2 Rape One piece
  • 3 Haliotis diversicolor juice from Fengqiu Haoyaozhu Few
  • 4 Rice Bowl

Operational steps

  • 1 Make abalone. Its a technical job. Its a great skill for a seafood saleswoman to take a knife and cuff. We cant use it at home. Its very likely that well see red in our hands. Scissors can be better and easier to activate abalone, along the edge of the shell and meat, and meet a click that can not move.
  • 2 Then remove all the other parts of abalone except the big meat. Wash the rest of abalone and brush off the black mucus layer with toothbrush. They diced and the other kept the whole meat.
  • 3 Handle abalone. Put water in the pot, turn to a light fire after boiling, put ginger slices, rice wine and the whole abalone, simmer for 2 minutes, and fish out for reserve. (It really only takes 2 minutes, just for the sake of going fishy)
  • 4 Braised rape. Cut a rape in half, add salt to boiling water, simmer for 1 minute, and set aside supercooled water.
  • 5 Make watering sauce. Hot oil, shallot and ginger shredded, small fire, after fragrance, remove shallot and ginger shredded, leaving oil. Dont confuse the shredded onion and ginger, or the paste in the oil will destroy the whole dish.
  • 6 Put Yao Zhu abalone juice (still small fire at this time). Stir-fry abalone juice, add a small bowl of water, turn to high heat, add fish sauce, wait for boiling, turn to low heat, put abalone dice and the simmered abalone, cover and simmer for 1 minute. Open the lid, turn the fire, add starch and water, scratch and pull a few times, until the soup is thick, turn off the fire.
  • 7 Pendulum. Find a more beautiful deep dish, buckle a bowl of white rice, put two halves of rape beside the rice, the abalone is first put out in a pleasant position, pour on the pot with the remaining drops of soup ready.

Tips

This abalone fishing is a simple version. In fact, if time permits, it is highly recommended to use dried abalone to fish. The specific process is not too bad, but the step of simmering Abalone with chicken soup, micro-fire cook for 4 hours, when making watering juice, add the chicken soup simmered abalone, out of the fishing taste is cool, the taste of abalone is also different, to some cotton yo.

N95 masks healthcare tips

This can cause severe problems with the liver, kidneys, and brain. Duckbill ACI duckbill 3120 NIOSH approved surgical N95 respirators check out several of these leading brand names and designs. N95 mask factory china NIOSH N95 dust mask factory for greatest outcomes, use clinical masks that have been equipped by an expert inning accordance with sector criteria. Rather than a chemical or even organic hazard. They're also comfortable to wear for extended periods of time and won't cause your glasses to fog up. Wear clothes that are buttoned or zipped up tightly as well as closed-toed shoes.


Healthcare food category

Sour and hot, Baking, Salty, Lazy Man's Diet, Spanish cuisine


Related healthy food

6 inch Mango Mousse Cake (no oven)

6 inch Mango Mousse Cake (no oven)

6 inch mango mousse cake is especially suitable for summer! Food Material List 1 Mango Two

Refreshing, Afternoon tea 1, Oven recipes, Snack, Braise, Creative dishes, Children, Night snack, Cosmetic recipes, Holidays on New Year's Day

Trial application of super-energy rice: fried abalone slices with leek and rice

Trial application of super-energy rice: fried abalone slices with leek and rice

The first time I received the trial food, I was very excited. I do not know how to play,

Stifling, Shandong Characteristics, Pepper fragrance

Milk-refined 6-inch Qifeng Cake

Milk-refined 6-inch Qifeng Cake

Food Material List 1 Egg 32 Condensed milk 3G3 Low-gluten flour 30g4 Corn oil 3G5 corn starch

Oven recipes, Snack, Meat 1, Cumin

Sauteed Lettuce with Diced Fish in Black Bean Sauce polite

Sauteed Lettuce with Diced Fish in Black Bean Sauce polite

What to eat on a hot day? Sauteed Lettuce with Diced Fish in Black Bean Sauce!! Dont work in the

A family of three, Poultry, Burst, Fragrant

Braised chicken with potato and radish

Braised chicken with potato and radish

Food Material List 1 chicken Appropriate amount2 Potato One3 Carrot Half4 Mushrooms

Poultry, Sichuan cuisine, Sour and hot, Refreshing, Staple food

Chicken curry sweet

Chicken curry sweet

Chickens are pre-marinated with liquor and salt, and they feel sticky when they are grasped by

Poultry, Baking, Teenagers, Deep fried, Household flavor, Microwave Cookbook, Clearing away heat and toxic material

Fried squid with green pepper dream

Fried squid with green pepper dream

2. Squid is rich in protein and amino acids needed by human body. Squid also contains a lot of

Refreshing, Steam

Laver roll recipe sightly

Laver roll recipe sightly

Food Material List 1 Steamed Rice 2 persons2 Seaweed 1 bags3 Sweet Mayonnaise 1 copies4 Egg 35

Baking, Acid