Roast beef, crispy outside and tender inside!

Published Jul 10, 2022 at 09:52am ET


Roast beef, crispy outside and tender inside!

Food Material List

  • 1 Beef tenderloin 500g
  • 2 salt Appropriate amount
  • 3 Black pepper Appropriate amount
  • 4 Olive oil Appropriate amount
  • 5 onion 1 pieces
  • 6 Black pepper sauce Appropriate amount
  • 7 Green garlic 2
  • 8 Rope 1 roots

Operational steps

  • 1 Wash and dry the beef ribs with kitchen paper towels, tie them tightly with ropes, smear the beef ribs with salt and black pepper evenly, put as much as you like, seal them with fresh-keeping film and let them stand for an hour. Its no wonder Im salty.
  • 2 Place onion slices in a square baking pan, mix salt with black pepper and olive oil to smooth the baking pan. Spread the cured beef ribs with salt and black pepper on the onion. Preheat the oven at 220 degrees. Bake the middle for 15 minutes. Pour half the roasted beef soup into the bowl and brush the beef with olive oil. Put it in and bake for fifteen minutes.
  • 3 When the beef is almost ready, put a little oil in the pan, heat the oil into the garlic foam and fragrance it. Put a tablespoon of black pepper sauce into the beef soup to bubbles and then turn off the fire and serve it on the beef.
    Roast beef, crispy
  • 4 This is the full version of dinner.
    Roast beef, crispy

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Healthcare food category

Burst, Sour and hot, Meat 1, TV Special Purpose


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