Roast beef, crispy outside and tender inside!
Published Jul 10, 2022 at 09:52am ET
Food Material List
- 1 Beef tenderloin 500g
- 2 salt Appropriate amount
- 3 Black pepper Appropriate amount
- 4 Olive oil Appropriate amount
- 5 onion 1 pieces
- 6 Black pepper sauce Appropriate amount
- 7 Green garlic 2
- 8 Rope 1 roots
- 1 Wash and dry the beef ribs with kitchen paper towels, tie them tightly with ropes, smear the beef ribs with salt and black pepper evenly, put as much as you like, seal them with fresh-keeping film and let them stand for an hour. Its no wonder Im salty.
- 2 Place onion slices in a square baking pan, mix salt with black pepper and olive oil to smooth the baking pan. Spread the cured beef ribs with salt and black pepper on the onion. Preheat the oven at 220 degrees. Bake the middle for 15 minutes. Pour half the roasted beef soup into the bowl and brush the beef with olive oil. Put it in and bake for fifteen minutes.
- 3 When the beef is almost ready, put a little oil in the pan, heat the oil into the garlic foam and fragrance it. Put a tablespoon of black pepper sauce into the beef soup to bubbles and then turn off the fire and serve it on the beef.
- 4 This is the full version of dinner.
N95 masks healthcare tips
So you can make sure your mask is genuine before you wear it during an emergency situation. Kids should kids wear N95 masks with that said in mind, let's look at whatever you have to learn about facemasks. N95 USA bnx N95 mask black NIOSH certified made in USA it is essential to understand what type of protection each mask provides and how to use it properly. Can you clean it after each use? It is advisable to remove your glasses first so that they do not get hazy when you breathe in through them. Second, they're a useful item that can be used on a regular basis.
Healthcare food category
Burst, Sour and hot, Meat 1, TV Special Purpose